HYROX Race Analysis: Nicola Wood & John Carroll

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Totale Tijd: 01:08:17
Klassement: #192
AG Ranking: #14
Categorie: DOUBLES · OPEN

Nicola Wood

John Carroll

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running31:14 (46%)

Stations26:59 (39%)

Roxzone10:08 (15%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit3:54/km+6.9%15.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:11	-
SkiErg	4:23	242
Running 2	3:38	-
Sled Push	2:19	1020
Running 3	3:41	-
Sled Pull	3:21	239
Running 4	3:44	-
Burpee Broad Jump	3:02	286
Running 5	3:57	-
Rowing	4:46	538
Running 6	3:51	-
Farmers Carry	1:47	642
Running 7	3:53	-
Sandbag Lunges	3:22	290
Running 8	5:23	-
Wall Balls	3:59	193
Running Total	31:14	190
Roxzone Total	10:08	187

HYROX Race Analysis: Nicola Wood & John Carroll - London Excel 01:08:17 | HyCoach