HYROX Race Analysis: Adam Knowles & Asa David

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Totale Tijd: 01:06:11
Klassement: #622
AG Ranking: #193
Categorie: DOUBLES · OPEN

Adam Knowles

Asa David

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running31:25 (47%)

Stations24:08 (36%)

Roxzone10:42 (16%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit3:56/km+9.4%14.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:22	-
SkiErg	4:03	290
Running 2	3:32	-
Sled Push	1:27	205
Running 3	3:46	-
Sled Pull	2:24	76
Running 4	3:50	-
Burpee Broad Jump	3:11	1073
Running 5	3:51	-
Rowing	4:15	345
Running 6	3:55	-
Farmers Carry	1:48	1660
Running 7	3:52	-
Sandbag Lunges	3:12	658
Running 8	5:20	-
Wall Balls	3:48	189
Running Total	31:25	750
Roxzone Total	10:42	872

HYROX Race Analysis: Adam Knowles & Asa David - London Excel 01:06:11 | HyCoach