HYROX Race Analysis: Thandiwe Rosemarysdottir & Ruari Henderson-Begg

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Totale Tijd: 01:34:51
Klassement: #1278
AG Ranking: #40
Categorie: DOUBLES · OPEN

Thandiwe Rosemarysdottir

Ruari Henderson-Begg

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running46:20 (49%)

Stations32:55 (35%)

Roxzone15:41 (17%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:48/km+16.6%18.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:18	-
SkiErg	5:05	1333
Running 2	5:07	-
Sled Push	3:32	1449
Running 3	5:28	-
Sled Pull	4:25	1006
Running 4	5:43	-
Burpee Broad Jump	4:04	943
Running 5	5:47	-
Rowing	5:02	988
Running 6	5:47	-
Farmers Carry	2:14	1392
Running 7	5:58	-
Sandbag Lunges	3:53	682
Running 8	8:17	-
Wall Balls	4:40	645
Running Total	46:20	1341
Roxzone Total	15:41	1325

HYROX Race Analysis: Thandiwe Rosemarysdottir & Ruari Henderson-Begg - London Excel 01:34:51 | HyCoach