HYROX Race Analysis: Sara Williams & Lauren Thomas

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · RSA

Totale Tijd: 01:26:38
Klassement: #887
AG Ranking: #217
Categorie: DOUBLES · OPEN

Sara Williams

Lauren Thomas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running43:00 (50%)

Stations29:49 (34%)

Roxzone13:54 (16%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:23/km+19.9%17.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:01	-
SkiErg	5:01	608
Running 2	4:47	-
Sled Push	1:55	779
Running 3	4:57	-
Sled Pull	3:14	83
Running 4	5:18	-
Burpee Broad Jump	4:01	499
Running 5	5:32	-
Rowing	5:15	657
Running 6	5:14	-
Farmers Carry	1:44	567
Running 7	5:44	-
Sandbag Lunges	4:47	1370
Running 8	7:31	-
Wall Balls	3:52	208
Running Total	43:00	1123
Roxzone Total	13:54	920

HYROX Race Analysis: Sara Williams & Lauren Thomas - London Excel 01:26:38 | HyCoach