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HYROX Race Analysis: Michał Dwornik
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · PRO · POL
Totale Tijd
01:38:29
Klassement
#165
AG-klassement
#6
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MD
Michał Dwornik
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:49 (45%)
Stations
45:49 (46%)
Roxzone
7:57 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:36/km
+5.4%
5.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:31
-
SkiErg
4:13
91
Running 2
5:17
-
Sled Push
4:48
193
Running 3
5:29
-
Sled Pull
6:56
141
Running 4
5:34
-
Burpee Broad Jump
5:54
151
Running 5
5:34
-
Rowing
5:02
164
Running 6
5:32
-
Farmers Carry
3:05
176
Running 7
5:34
-
Sandbag Lunges
6:09
158
Running 8
6:21
-
Wall Balls
9:42
163
Running Total
44:49
164
Roxzone Total
7:57
158
HYROX Race Analysis: Michał Dwornik - Poznan 01:38:29 | HyCoach