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HYROX Race Analysis: Ivo Erens
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · NED
Totale Tijd
01:11:59
Klassement
#132
AG-klassement
#20
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IE
Ivo Erens
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:06 (49%)
Stations
31:45 (44%)
Roxzone
5:11 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:23/km
+7.8%
4.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:41
-
SkiErg
4:18
215
Running 2
4:05
-
Sled Push
2:25
540
Running 3
4:11
-
Sled Pull
3:09
85
Running 4
4:18
-
Burpee Broad Jump
4:28
168
Running 5
4:25
-
Rowing
4:44
269
Running 6
4:23
-
Farmers Carry
2:03
364
Running 7
4:24
-
Sandbag Lunges
4:27
277
Running 8
4:43
-
Wall Balls
6:11
345
Running Total
35:06
131
Roxzone Total
5:11
115