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HYROX Race Analysis: Luke O'Connell
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · IRL
Totale Tijd
01:39:00
Klassement
#617
AG Ranking
#136
Categorie
SOLO · OPEN
LO
Luke O'Connell
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:03 (48%)
Stations
39:14 (40%)
Roxzone
11:48 (12%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:00/km
+5.9%
4.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:51
-
SkiErg
4:21
260
Running 2
5:38
-
Sled Push
2:16
453
Running 3
5:48
-
Sled Pull
4:49
493
Running 4
5:55
-
Burpee Broad Jump
5:37
370
Running 5
6:13
-
Rowing
5:31
688
Running 6
6:05
-
Farmers Carry
2:54
694
Running 7
5:58
-
Sandbag Lunges
7:02
669
Running 8
6:38
-
Wall Balls
6:44
426
Running Total
48:03
613
Roxzone Total
11:48
738
