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HYROX Race Analysis: Rossana Caputo
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · ITA
Totale Tijd
01:21:44
Klassement
#94
AG-klassement
#4
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
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station-times-legacy
RC
Rossana Caputo
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:18 (52%)
Stations
32:03 (39%)
Roxzone
7:27 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:17/km
+13.5%
11.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:27
-
SkiErg
4:53
111
Running 2
5:03
-
Sled Push
2:57
289
Running 3
5:05
-
Sled Pull
5:12
101
Running 4
5:04
-
Burpee Broad Jump
4:11
18
Running 5
5:33
-
Rowing
4:49
28
Running 6
5:16
-
Farmers Carry
2:15
383
Running 7
5:44
-
Sandbag Lunges
4:32
187
Running 8
4:11
-
Wall Balls
3:14
4
Running Total
42:18
213
Roxzone Total
7:27
236