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HYROX Race Analysis: Danah Abdulrasoul
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · OPEN · KUW
Totale Tijd
01:24:53
Klassement
#141
AG-klassement
#26
Categorie
SOLO · OPEN
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athlete-results-full
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DA
Danah Abdulrasoul
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:38 (51%)
Stations
34:46 (41%)
Roxzone
6:34 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:27/km
+112.0%
29.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:13
-
SkiErg
4:49
73
Running 2
4:34
-
Sled Push
2:07
22
Running 3
5:01
-
Sled Pull
4:36
37
Running 4
4:58
-
Burpee Broad Jump
6:20
225
Running 5
5:07
-
Rowing
5:08
162
Running 6
4:55
-
Farmers Carry
2:02
198
Running 7
9:41
-
Sandbag Lunges
4:33
189
Running 8
4:11
-
Wall Balls
5:11
169
Running Total
43:38
258
Roxzone Total
6:34
108