HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Sylvester Poh
HYROX OSAKA — January 30, 2026
Osaka, Japan · SOLO · PRO · SIN
Totale Tijd
01:33:59
Klassement
#224
AG-klassement
#41
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SP
Sylvester Poh
30
JAN-1 FEB
2026
3 days
Completed
4,847
HYROX OSAKA
Osaka, Japan
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:44 (45%)
Stations
43:12 (46%)
Roxzone
8:06 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:20/km
+24.6%
19.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:47
-
SkiErg
4:48
251
Running 2
5:01
-
Sled Push
4:42
201
Running 3
5:32
-
Sled Pull
6:27
195
Running 4
5:50
-
Burpee Broad Jump
4:57
244
Running 5
5:45
-
Rowing
4:53
243
Running 6
5:48
-
Farmers Carry
2:52
212
Running 7
6:15
-
Sandbag Lunges
6:33
283
Running 8
5:49
-
Wall Balls
8:00
197
Running Total
42:44
253
Roxzone Total
8:06
151
HYROX Race Analysis: Sylvester Poh - Osaka 01:33:59 | HyCoach