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HYROX Race Analysis: Roghan Lal
HYROX BANGKOK — March 20, 2026
Bangkok, Thailand · SOLO · PRO · SIN
Totale Tijd
01:40:54
Klassement
#298
AG-klassement
#60
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RL
Roghan Lal
20-22
MRT
2026
3 days
Completed
9,582
HYROX BANGKOK
Bangkok, Thailand
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:01 (39%)
Stations
48:48 (48%)
Roxzone
13:11 (13%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:52/km
+9.1%
19.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:25
-
SkiErg
4:45
361
Running 2
4:02
-
Sled Push
4:05
164
Running 3
4:14
-
Sled Pull
7:45
271
Running 4
4:35
-
Burpee Broad Jump
5:58
315
Running 5
4:26
-
Rowing
5:02
323
Running 6
4:18
-
Farmers Carry
3:14
357
Running 7
4:24
-
Sandbag Lunges
7:42
349
Running 8
6:39
-
Wall Balls
10:17
330
Running Total
39:01
266
Roxzone Total
13:11
347