JR
HYROX Race Analysis: Rykie Jonck
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · PRO · NAM
- Totale Tijd
- 01:16:55
- Klassement
- #13
- Categorie
- SOLO · PRO
- Evenement
- Cape Town
Teammates: Rykie Jonck (NAM)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 4:42 | — |
| SkiErg | 4:40 | #27 |
| Running 2 | 4:28 | — |
| Sled Push | 3:21 | #15 |
| Running 3 | 4:40 | — |
| Sled Pull | 5:02 | #19 |
| Running 4 | 4:40 | — |
| Burpee Broad Jump | 4:32 | #19 |
| Running 5 | 4:49 | — |
| Rowing | 5:09 | #41 |
| Running 6 | 4:40 | — |
| Farmers Carry | 2:21 | #20 |
| Running 7 | 4:50 | — |
| Sandbag Lunges | 4:39 | #30 |
| Running 8 | 5:28 | — |
| Wall Balls | 4:54 | #11 |
| Running Total | 38:14 | #14 |
| Roxzone Total | 4:07 | #18 |
