VR
HYROX Race Analysis: Ruan Venter
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Totale Tijd
- 01:40:47
- Klassement
- #276
- Categorie
- SOLO · OPEN
- Evenement
- Cape Town
Teammates: Ruan Venter (RSA)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:59 | — |
| SkiErg | 4:37 | #320 |
| Running 2 | 5:50 | — |
| Sled Push | 3:02 | #216 |
| Running 3 | 7:24 | — |
| Sled Pull | 4:43 | #139 |
| Running 4 | 6:38 | — |
| Burpee Broad Jump | 7:32 | #354 |
| Running 5 | 7:56 | — |
| Rowing | 5:24 | #375 |
| Running 6 | 6:21 | — |
| Farmers Carry | 2:29 | #337 |
| Running 7 | 6:49 | — |
| Sandbag Lunges | 5:22 | #190 |
| Running 8 | 7:16 | — |
| Wall Balls | 9:21 | #351 |
| Running Total | 52:09 | #314 |
| Roxzone Total | 6:11 | #182 |
