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HYROX Race Analysis: Michael Lam
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · USA
Totale Tijd
01:47:29
Klassement
#403
AG-klassement
#95
Categorie
SOLO · OPEN
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athlete-results-full
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ML
Michael Lam
8-10
MEI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
↗ Bekijk het officiële OVERALL-klassement
Analyse globale
Running vs Workouts
Running
44:45 (42%)
Stations
48:10 (45%)
Roxzone
14:39 (14%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:36/km
+0.3%
10.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:01
-
SkiErg
5:14
518
Running 2
5:39
-
Sled Push
4:20
514
Running 3
5:43
-
Sled Pull
5:58
407
Running 4
5:43
-
Burpee Broad Jump
7:23
459
Running 5
5:12
-
Rowing
5:18
414
Running 6
4:59
-
Farmers Carry
2:33
341
Running 7
5:40
-
Sandbag Lunges
5:57
296
Running 8
6:53
-
Wall Balls
11:27
-
Running Total
44:45
342
Roxzone Total
14:39
380
HYROX Race Analysis: Michael Lam - Hong Kong 01:47:29 | HyCoach