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HYROX Race Analysis: Iris de Vries
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · NED
Totale Tijd
01:30:51
Klassement
#38
AG-klassement
#11
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
IV
Iris de Vries
8-10
MEI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:16 (42%)
Stations
40:18 (44%)
Roxzone
12:20 (14%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:47/km
+10.3%
21.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:39
-
SkiErg
4:53
27
Running 2
4:21
-
Sled Push
3:43
25
Running 3
4:30
-
Sled Pull
5:28
36
Running 4
4:32
-
Burpee Broad Jump
7:05
84
Running 5
4:32
-
Rowing
4:52
15
Running 6
4:34
-
Farmers Carry
2:28
27
Running 7
4:48
-
Sandbag Lunges
5:59
46
Running 8
7:25
-
Wall Balls
5:50
19
Running Total
38:16
48
Roxzone Total
12:20
61
HYROX Race Analysis: Iris de Vries - Hong Kong 01:30:51 | HyCoach