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HYROX Race Analysis: Ryan Poon
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · SIN
Totale Tijd
01:44:42
Klassement
#727
AG-klassement
#23
Categorie
SOLO · OPEN
RP
Ryan Poon
8-10
MEI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
45:10 (100%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:05/km
+16.9%
20.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:19
-
SkiErg
5:05
901
Running 2
5:50
-
Sled Push
5:23
1022
Running 3
6:07
-
Sled Pull
7:13
830
Running 4
6:04
-
Burpee Broad Jump
6:05
555
Running 5
6:17
-
Rowing
5:26
868
Running 6
6:13
-
Farmers Carry
2:43
738
Running 7
6:49
-
Sandbag Lunges
6:59
843
Running 8
8:04
-
Wall Balls
6:16
334
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Ryan Poon - Hong Kong 01:44:42 | HyCoach