HYROX Race Analysis: Lizzy Bos Michelle De Jong & Michelle De Jong & 1 autre

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Totale Tijd: 01:18:42
Klassement: #85
AG Ranking: #27
Categorie: DOUBLES · OPEN

Lizzy Bos Michelle De Jong

Michelle De Jong

Lizzy Bos

1-3MRT20243 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running46:47 (59%)

Stations25:50 (33%)

Roxzone6:10 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:51/km+4.2%2.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:59	-
SkiErg	4:32	79
Running 2	5:34	-
Sled Push	1:43	301
Running 3	5:54	-
Sled Pull	3:48	194
Running 4	5:45	-
Burpee Broad Jump	2:34	10
Running 5	5:58	-
Rowing	4:52	102
Running 6	5:52	-
Farmers Carry	1:52	225
Running 7	5:48	-
Sandbag Lunges	2:47	37
Running 8	5:59	-
Wall Balls	3:42	470
Running Total	46:47	113
Roxzone Total	6:10	112

HYROX Race Analysis: Lizzy Bos Michelle De Jong & Michelle De Jong & 1 autre - Rotterdam 01:18:42 | HyCoach