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HYROX Race Analysis: Xavier Ruh
HYROX Karlsruhe — March 2, 2024
Karlsruhe, Germany · SOLO · PRO · FRA
Totale Tijd
01:35:02
Klassement
#152
AG Ranking
#51
Categorie
SOLO · PRO
XR
Xavier Ruh
2-3
MRT
2024
2 days
Completed
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:16 (47%)
Stations
42:02 (44%)
Roxzone
8:48 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:32/km
+50.9%
24.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:27
-
SkiErg
4:19
131
Running 2
4:31
-
Sled Push
4:23
141
Running 3
5:05
-
Sled Pull
7:16
139
Running 4
4:54
-
Burpee Broad Jump
3:27
52
Running 5
5:35
-
Rowing
4:44
134
Running 6
8:11
-
Farmers Carry
3:33
171
Running 7
6:49
-
Sandbag Lunges
5:03
106
Running 8
5:47
-
Wall Balls
9:17
158
Running Total
44:16
142
Roxzone Total
8:48
167