HYROX Race Analysis: Julia Knappstein

HYROX Karlsruhe — March 2, 2024

Karlsruhe, Germany · SOLO · PRO · GER

Totale Tijd: 01:15:53
Klassement: #11
AG Ranking: #4
Categorie: SOLO · PRO

Julia Knappstein

2-3MRT20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running38:34 (51%)

Stations32:29 (43%)

Roxzone4:55 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:49/km+10.4%13.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:10	-
SkiErg	4:29	9
Running 2	4:40	-
Sled Push	2:42	3
Running 3	4:57	-
Sled Pull	4:53	12
Running 4	5:00	-
Burpee Broad Jump	4:32	21
Running 5	5:17	-
Rowing	4:32	2
Running 6	5:05	-
Farmers Carry	2:13	16
Running 7	5:09	-
Sandbag Lunges	4:15	16
Running 8	5:19	-
Wall Balls	4:53	14
Running Total	38:34	17
Roxzone Total	4:55	14