HYROX Race Analysis: Alice Menke

HYROX Hamburg — November 18, 2023

Hamburg, Germany · SOLO · OPEN · GER

Totale Tijd: 01:12:55
Klassement: #27
AG Ranking: #3
Categorie: SOLO · OPEN

Alice Menke

18-19NOV20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:20 (50%)

Stations29:42 (41%)

Roxzone6:56 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:33/km+0.4%5.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:37	-
SkiErg	4:57	158
Running 2	4:23	-
Sled Push	3:05	214
Running 3	4:27	-
Sled Pull	3:47	11
Running 4	4:25	-
Burpee Broad Jump	3:32	15
Running 5	4:29	-
Rowing	5:11	153
Running 6	4:26	-
Farmers Carry	1:49	44
Running 7	4:24	-
Sandbag Lunges	3:36	43
Running 8	5:13	-
Wall Balls	3:45	110
Running Total	36:20	23
Roxzone Total	6:56	100