HYROX Race Analysis: Vroni Gerlach

HYROX Hamburg — November 18, 2023

Hamburg, Germany · SOLO · OPEN · GER

Totale Tijd: 01:21:20
Klassement: #89
AG Ranking: #13
Categorie: SOLO · OPEN

Vroni Gerlach

18-19NOV20232 days

HYROX Hamburg

Hamburg, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running37:14 (46%)

Stations37:05 (46%)

Roxzone7:06 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:39/km-4.2%5.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:07	-
SkiErg	5:08	229
Running 2	4:46	-
Sled Push	3:48	306
Running 3	4:37	-
Sled Pull	5:17	160
Running 4	4:40	-
Burpee Broad Jump	5:50	158
Running 5	4:42	-
Rowing	5:18	199
Running 6	4:38	-
Farmers Carry	2:22	235
Running 7	4:34	-
Sandbag Lunges	4:55	220
Running 8	5:12	-
Wall Balls	4:27	189
Running Total	37:14	35
Roxzone Total	7:06	117