HYROX Race Analysis: Sirid Dersch Alexandra Lorenzen & Alexandra Lorenzen & 1 autre

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · DOUBLES · OPEN

Totale Tijd: 01:10:53
Klassement: #29
AG Ranking: #12
Categorie: DOUBLES · OPEN

Sirid Dersch Alexandra Lorenzen

Alexandra Lorenzen

Sirid Dersch

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running38:35 (54%)

Stations27:29 (39%)

Roxzone4:51 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:49/km+3.6%7.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:22	-
SkiErg	4:47	113
Running 2	4:34	-
Sled Push	1:41	169
Running 3	5:29	-
Sled Pull	4:24	163
Running 4	4:43	-
Burpee Broad Jump	3:28	108
Running 5	4:50	-
Rowing	5:11	181
Running 6	4:41	-
Farmers Carry	1:48	149
Running 7	4:44	-
Sandbag Lunges	3:06	86
Running 8	5:16	-
Wall Balls	3:04	138
Running Total	38:35	18
Roxzone Total	4:51	22

HYROX Race Analysis: Sirid Dersch Alexandra Lorenzen & Alexandra Lorenzen & 1 autre - Frankfurt 01:10:53 | HyCoach