HYROX Race Analysis: Benjamin Knoth

HYROX Frankfurt — December 9, 2023

Frankfurt, Germany · SOLO · OPEN · GER

Totale Tijd: 01:19:53
Klassement: #283
AG Ranking: #77
Categorie: SOLO · OPEN

Benjamin Knoth

HYROX HYROX Frankfurt - Frankfurt, Germany

9-10DEC20232 days

HYROX Frankfurt

Frankfurt, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running39:14 (49%)

Stations35:07 (44%)

Roxzone5:36 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:54/km+11.7%8.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:18	-
SkiErg	4:48	637
Running 2	4:34	-
Sled Push	3:17	735
Running 3	4:46	-
Sled Pull	4:46	345
Running 4	4:54	-
Burpee Broad Jump	4:10	196
Running 5	5:04	-
Rowing	5:03	643
Running 6	4:53	-
Farmers Carry	2:12	532
Running 7	5:06	-
Sandbag Lunges	5:08	481
Running 8	5:43	-
Wall Balls	5:43	302
Running Total	39:14	268
Roxzone Total	5:36	238

HYROX Race Analysis: Benjamin Knoth - Frankfurt 01:19:53 | HyCoach