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HYROX Race Analysis: Lola Rios
HYROX Malaga — March 23, 2024
Malaga, Spain · SOLO · OPEN · ESP
Totale Tijd
01:29:54
Klassement
#116
AG-klassement
#1
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
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LR
Lola Rios
23-24
MRT
2024
2 days
Completed
2,009
HYROX Malaga
Malaga, Spain
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:53 (44%)
Stations
44:25 (49%)
Roxzone
5:41 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:59/km
+9.2%
3.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:42
-
SkiErg
5:29
243
Running 2
4:44
-
Sled Push
3:42
228
Running 3
4:51
-
Sled Pull
12:17
289
Running 4
5:05
-
Burpee Broad Jump
5:03
70
Running 5
5:04
-
Rowing
6:25
276
Running 6
5:07
-
Farmers Carry
2:08
106
Running 7
5:10
-
Sandbag Lunges
4:27
77
Running 8
5:13
-
Wall Balls
4:54
154
Running Total
39:53
44
Roxzone Total
5:41
41
HYROX Race Analysis: Lola Rios - Malaga 01:29:54 | HyCoach