HYROX Race Analysis: Anders Rousing

HYROX Copenhagen — March 23, 2024

Copenhagen, Denmark · SOLO · OPEN · DEN

Totale Tijd: 01:29:07
Klassement: #487
AG Ranking: #11
Categorie: SOLO · OPEN

Anders Rousing

23-24MRT20242 days

HYROX Copenhagen

Copenhagen, Denmark

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running40:27 (45%)

Stations42:01 (47%)

Roxzone6:43 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:03/km+19.7%7.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:03	-
SkiErg	4:27	298
Running 2	4:24	-
Sled Push	3:13	452
Running 3	4:55	-
Sled Pull	6:56	641
Running 4	4:53	-
Burpee Broad Jump	6:30	562
Running 5	5:08	-
Rowing	5:08	538
Running 6	5:04	-
Farmers Carry	2:40	570
Running 7	5:16	-
Sandbag Lunges	6:05	568
Running 8	5:47	-
Wall Balls	7:02	499
Running Total	40:27	412
Roxzone Total	6:43	372