HYROX Race Analysis: Dilan Miranda

HYROX München — October 14, 2023

München, Germany · SOLO · OPEN · NED

Totale Tijd: 01:26:05
Klassement: #193
AG Ranking: #31
Categorie: SOLO · OPEN

Dilan Miranda

14-15OKT20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running44:03 (51%)

Stations36:11 (42%)

Roxzone5:58 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:31/km+19.2%12.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:09	-
SkiErg	4:25	187
Running 2	4:52	-
Sled Push	2:56	150
Running 3	5:36	-
Sled Pull	4:52	222
Running 4	5:31	-
Burpee Broad Jump	6:06	270
Running 5	5:38	-
Rowing	4:42	201
Running 6	5:56	-
Farmers Carry	1:54	128
Running 7	5:48	-
Sandbag Lunges	5:12	238
Running 8	6:38	-
Wall Balls	6:04	190
Running Total	44:03	241
Roxzone Total	5:58	213