HYROX Race Analysis: Laurent Smoch

HYROX München — October 14, 2023

München, Germany · SOLO · OPEN · FRA

Totale Tijd: 01:27:16
Klassement: #210
AG Ranking: #9
Categorie: SOLO · OPEN

Laurent Smoch

14-15OKT20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running42:37 (49%)

Stations39:12 (45%)

Roxzone5:31 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:20/km+10.7%14.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:15	-
SkiErg	4:40	324
Running 2	4:31	-
Sled Push	2:30	63
Running 3	5:11	-
Sled Pull	4:10	122
Running 4	5:20	-
Burpee Broad Jump	7:16	369
Running 5	5:23	-
Rowing	4:56	311
Running 6	6:12	-
Farmers Carry	2:11	242
Running 7	5:00	-
Sandbag Lunges	4:57	211
Running 8	6:49	-
Wall Balls	8:32	361
Running Total	42:37	196
Roxzone Total	5:31	164