HYROX Race Analysis: Niko Nanos

HYROX München — October 14, 2023

München, Germany · SOLO · PRO · GER

Totale Tijd: 01:39:25
Klassement: #104
AG Ranking: #22
Categorie: SOLO · PRO

Niko Nanos

14-15OKT20232 days

HYROX München

München, Germany

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running47:02 (47%)

Stations44:58 (45%)

Roxzone7:29 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:53/km+7.5%14.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:27	-
SkiErg	4:39	119
Running 2	5:18	-
Sled Push	4:02	49
Running 3	5:34	-
Sled Pull	6:37	91
Running 4	5:57	-
Burpee Broad Jump	6:48	112
Running 5	5:55	-
Rowing	4:44	104
Running 6	6:41	-
Farmers Carry	2:01	49
Running 7	5:42	-
Sandbag Lunges	6:06	97
Running 8	7:32	-
Wall Balls	10:01	113
Running Total	47:02	115
Roxzone Total	7:29	110