HYROX Race Analysis: Nerys James

HYROX London — November 25, 2023

London, United Kingdom · SOLO · OPEN · GBR

Totale Tijd: 01:26:06
Klassement: #323
AG Ranking: #70
Categorie: SOLO · OPEN

Nerys James

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running45:42 (53%)

Stations34:31 (40%)

Roxzone5:57 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:43/km+5.3%8.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:32	-
SkiErg	4:40	89
Running 2	5:37	-
Sled Push	2:32	298
Running 3	5:43	-
Sled Pull	5:00	230
Running 4	5:52	-
Burpee Broad Jump	5:13	233
Running 5	5:58	-
Rowing	5:06	208
Running 6	5:55	-
Farmers Carry	2:07	335
Running 7	5:55	-
Sandbag Lunges	4:52	452
Running 8	6:13	-
Wall Balls	5:01	513
Running Total	45:42	402
Roxzone Total	5:57	346