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HYROX Race Analysis: Paul Hawkins
HYROX Dublin — October 28, 2023
Dublin, Ireland · SOLO · OPEN · GBR
Totale Tijd
01:26:10
Klassement
#248
AG-klassement
#40
Categorie
SOLO · OPEN
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PH
Paul Hawkins
28-29
OKT
2023
2 days
Completed
2,323
HYROX Dublin
Dublin, Ireland
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:50 (52%)
Stations
36:24 (42%)
Roxzone
4:59 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:36/km
+20.4%
23.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:53
-
SkiErg
4:10
67
Running 2
4:44
-
Sled Push
3:19
356
Running 3
7:19
-
Sled Pull
4:44
228
Running 4
5:31
-
Burpee Broad Jump
4:55
259
Running 5
5:37
-
Rowing
4:31
98
Running 6
7:09
-
Farmers Carry
1:56
223
Running 7
5:42
-
Sandbag Lunges
3:47
57
Running 8
5:59
-
Wall Balls
9:02
551
Running Total
44:50
273
Roxzone Total
4:59
241
HYROX Race Analysis: Paul Hawkins - Dublin 01:26:10 | HyCoach