HYROX Race Analysis: Michael O'Kane

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · IRL

Totale Tijd: 01:28:38
Klassement: #301
AG Ranking: #79
Categorie: SOLO · OPEN

Michael O'Kane

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running48:32 (55%)

Stations35:00 (39%)

Roxzone5:11 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:04/km+6.4%19.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:15	-
SkiErg	3:59	16
Running 2	6:46	-
Sled Push	1:50	3
Running 3	7:03	-
Sled Pull	4:26	162
Running 4	6:54	-
Burpee Broad Jump	6:30	498
Running 5	5:47	-
Rowing	7:40	773
Running 6	6:01	-
Farmers Carry	1:47	131
Running 7	7:12	-
Sandbag Lunges	4:18	156
Running 8	5:37	-
Wall Balls	4:30	23
Running Total	48:32	450
Roxzone Total	5:11	283

HYROX Race Analysis: Michael O'Kane - Dublin 01:28:38 | HyCoach