HYROX Race Analysis: Henning Marsdal

HYROX Dublin — October 28, 2023

Dublin, Ireland · SOLO · OPEN · NOR

Totale Tijd: 02:33:19
Klassement: #770
AG Ranking: #20
Categorie: SOLO · OPEN

Henning Marsdal

HYROX HYROX Dublin - Dublin, Ireland

28-29OKT20232 days

HYROX Dublin

Dublin, Ireland

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running66:27 (43%)

Stations68:12 (44%)

Roxzone18:43 (12%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit8:18/km+30.0%22.5%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:06	-
SkiErg	5:22	765
Running 2	6:54	-
Sled Push	4:48	695
Running 3	8:21	-
Sled Pull	9:25	756
Running 4	10:32	-
Burpee Broad Jump	15:14	778
Running 5	9:03	-
Rowing	6:37	769
Running 6	8:52	-
Farmers Carry	2:52	680
Running 7	8:58	-
Sandbag Lunges	9:06	742
Running 8	9:44	-
Wall Balls	14:48	756
Running Total	1:06:27	765
Roxzone Total	18:43	788