HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Kevin Mcnamara
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · IRL
Totale Tijd
01:45:39
Klassement
#417
AG-klassement
#103
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KM
Kevin Mcnamara
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
52:29 (50%)
Stations
40:20 (38%)
Roxzone
12:55 (12%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:34/km
+7.7%
14.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:56
-
SkiErg
4:13
171
Running 2
5:51
-
Sled Push
4:19
457
Running 3
6:06
-
Sled Pull
7:27
445
Running 4
6:26
-
Burpee Broad Jump
5:06
229
Running 5
6:30
-
Rowing
4:43
257
Running 6
6:26
-
Farmers Carry
3:21
457
Running 7
6:18
-
Sandbag Lunges
3:21
55
Running 8
8:59
-
Wall Balls
7:50
369
Running Total
52:29
433
Roxzone Total
12:55
476
HYROX Race Analysis: Kevin Mcnamara - Gdansk 01:45:39 | HyCoach