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HYROX Race Analysis: Rachel Porter
HYROX Gdansk — April 13, 2024
Gdansk, Poland · SOLO · OPEN · USA
Totale Tijd
01:26:48
Klassement
#76
AG-klassement
#22
Categorie
SOLO · OPEN
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athlete-results-full
event-rankings-all
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station-times-legacy
RP
Rachel Porter
13-14
APR
2024
2 days
Completed
1,244
HYROX Gdansk
Gdansk, Poland
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:18 (50%)
Stations
37:24 (43%)
Roxzone
6:12 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:25/km
+14.6%
17.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:39
-
SkiErg
4:40
27
Running 2
4:55
-
Sled Push
3:11
144
Running 3
5:03
-
Sled Pull
7:07
115
Running 4
5:18
-
Burpee Broad Jump
4:54
43
Running 5
7:21
-
Rowing
5:31
116
Running 6
5:43
-
Farmers Carry
2:08
93
Running 7
5:38
-
Sandbag Lunges
5:28
146
Running 8
5:46
-
Wall Balls
4:25
122
Running Total
43:18
61
Roxzone Total
6:12
103