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HYROX Race Analysis: Carina Nargang
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · OPEN · GER
Totale Tijd
01:23:17
Klassement
#144
AG-klassement
#29
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
CN
Carina Nargang
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:36 (52%)
Stations
34:10 (41%)
Roxzone
5:35 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:27/km
+3.6%
6.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:20
-
SkiErg
5:02
233
Running 2
5:05
-
Sled Push
2:04
144
Running 3
5:20
-
Sled Pull
4:25
129
Running 4
5:24
-
Burpee Broad Jump
5:27
136
Running 5
5:25
-
Rowing
5:30
295
Running 6
5:28
-
Farmers Carry
1:50
65
Running 7
5:16
-
Sandbag Lunges
5:25
379
Running 8
6:21
-
Wall Balls
4:27
258
Running Total
43:36
147
Roxzone Total
5:35
130
HYROX Race Analysis: Carina Nargang - Köln 01:23:17 | HyCoach