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HYROX Race Analysis: Jan Laabs-Ebel
HYROX Köln — April 13, 2024
Köln, Germany · SOLO · PRO · GER
Totale Tijd
01:24:37
Klassement
#148
AG Ranking
#41
Categorie
SOLO · PRO
JL
Jan Laabs-Ebel
13-14
APR
2024
2 days
Completed
3,369
HYROX Köln
Köln, Germany
Season 6 (2023-2024)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:57 (48%)
Stations
38:34 (46%)
Roxzone
5:10 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:07/km
+16.8%
9.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:56
-
SkiErg
4:29
210
Running 2
4:34
-
Sled Push
3:19
165
Running 3
4:54
-
Sled Pull
6:18
183
Running 4
5:00
-
Burpee Broad Jump
4:28
113
Running 5
5:05
-
Rowing
4:41
158
Running 6
4:53
-
Farmers Carry
2:33
185
Running 7
5:20
-
Sandbag Lunges
5:19
176
Running 8
6:19
-
Wall Balls
7:27
147
Running Total
40:57
162
Roxzone Total
5:10
112