HYROX Race Analysis: Joe Akik

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · PRO · TUN

Totale Tijd: 01:38:23
Klassement: #212
AG Ranking: #46
Categorie: SOLO · PRO

Joe Akik

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running43:28 (44%)

Stations50:30 (51%)

Roxzone4:29 (5%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:26/km+16.3%5.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:18	-
SkiErg	4:36	229
Running 2	4:55	-
Sled Push	3:26	163
Running 3	5:42	-
Sled Pull	6:45	195
Running 4	5:39	-
Burpee Broad Jump	6:21	215
Running 5	5:46	-
Rowing	5:16	231
Running 6	5:31	-
Farmers Carry	2:38	196
Running 7	5:43	-
Sandbag Lunges	5:45	188
Running 8	4:57	-
Wall Balls	15:43	237
Running Total	43:28	191
Roxzone Total	4:29	142

HYROX Race Analysis: Joe Akik - Doha 01:38:23 | HyCoach