HYROX Race Analysis: James Wareham

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · GBR

Totale Tijd: 01:07:34
Klassement: #30
AG Ranking: #7
Categorie: SOLO · OPEN

James Wareham

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:31 (54%)

Stations26:41 (39%)

Roxzone4:27 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:34/km+3.5%20.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:55	-
SkiErg	4:04	109
Running 2	4:15	-
Sled Push	2:35	186
Running 3	4:20	-
Sled Pull	3:43	60
Running 4	4:26	-
Burpee Broad Jump	2:33	4
Running 5	6:26	-
Rowing	4:20	68
Running 6	4:34	-
Farmers Carry	1:43	194
Running 7	4:24	-
Sandbag Lunges	3:18	51
Running 8	5:15	-
Wall Balls	4:25	105
Running Total	36:31	60
Roxzone Total	4:27	72