HYROX Race Analysis: Milroy Williams

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · PRO · NED

Totale Tijd: 02:15:21
Klassement: #99
AG Ranking: #4
Categorie: SOLO · PRO

Milroy Williams

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running54:37 (40%)

Stations72:11 (53%)

Roxzone8:36 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:50/km+22.4%20.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:59	-
SkiErg	5:15	110
Running 2	6:06	-
Sled Push	7:02	100
Running 3	6:28	-
Sled Pull	17:16	104
Running 4	6:37	-
Burpee Broad Jump	8:21	98
Running 5	7:21	-
Rowing	5:32	98
Running 6	7:31	-
Farmers Carry	4:57	102
Running 7	7:28	-
Sandbag Lunges	7:27	96
Running 8	9:11	-
Wall Balls	16:21	101
Running Total	54:37	102
Roxzone Total	8:36	99

HYROX Race Analysis: Milroy Williams - Amsterdam 02:15:21 | HyCoach