HYROX Race Analysis: Lauren Murphy Sarah Birchall & Sarah Birchall & 1 autre

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Totale Tijd: 01:32:54
Klassement: #332
AG Ranking: #96
Categorie: DOUBLES · OPEN

Lauren Murphy Sarah Birchall

Sarah Birchall

Lauren Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running57:01 (61%)

Stations28:55 (31%)

Roxzone7:02 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit7:08/km+14.0%11.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:11	-
SkiErg	4:25	129
Running 2	6:41	-
Sled Push	2:03	254
Running 3	7:12	-
Sled Pull	4:26	205
Running 4	7:26	-
Burpee Broad Jump	4:33	333
Running 5	7:32	-
Rowing	5:10	248
Running 6	7:29	-
Farmers Carry	1:55	305
Running 7	7:37	-
Sandbag Lunges	3:28	215
Running 8	7:57	-
Wall Balls	2:55	65
Running Total	57:01	384
Roxzone Total	7:02	317

HYROX Race Analysis: Lauren Murphy Sarah Birchall & Sarah Birchall & 1 autre - Birmingham 01:32:54 | HyCoach