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HYROX Race Analysis: Doncha Hogan
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · IRL
Totale Tijd
01:25:47
Klassement
#88
AG-klassement
#6
Categorie
SOLO · OPEN
DH
Doncha Hogan
1-2
OKT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:39 (49%)
Stations
37:46 (44%)
Roxzone
6:24 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:12/km
+16.8%
9.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:23
-
SkiErg
4:29
124
Running 2
4:39
-
Sled Push
3:18
124
Running 3
5:11
-
Sled Pull
4:15
100
Running 4
5:14
-
Burpee Broad Jump
4:30
48
Running 5
5:25
-
Rowing
4:36
82
Running 6
5:25
-
Farmers Carry
1:54
58
Running 7
5:26
-
Sandbag Lunges
5:43
128
Running 8
6:00
-
Wall Balls
9:01
167
Running Total
41:39
78
Roxzone Total
6:24
56
HYROX Race Analysis: Doncha Hogan - Essen 01:25:47 | HyCoach