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HYROX Race Analysis: Paula Groothus
HYROX Essen — October 1, 2022
Essen, Germany · SOLO · OPEN · GER
Totale Tijd
01:28:59
Klassement
#34
AG Ranking
#3
Categorie
SOLO · OPEN
PG
Paula Groothus
1-2
OKT
2022
2 days
Completed
681
HYROX Essen
Essen, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:07 (55%)
Stations
33:23 (37%)
Roxzone
6:33 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:08/km
+8.4%
5.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:42
-
SkiErg
4:38
10
Running 2
5:46
-
Sled Push
2:15
14
Running 3
5:58
-
Sled Pull
4:01
13
Running 4
6:08
-
Burpee Broad Jump
5:46
26
Running 5
6:12
-
Rowing
5:12
36
Running 6
6:13
-
Farmers Carry
2:28
57
Running 7
6:15
-
Sandbag Lunges
4:46
40
Running 8
6:56
-
Wall Balls
4:17
36
Running Total
49:07
49
Roxzone Total
6:33
23