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HYROX Race Analysis: Diana Lieske
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · PRO · GER
Totale Tijd
01:44:54
Klassement
#43
AG Ranking
#5
Categorie
SOLO · PRO
DL
Diana Lieske
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:32 (48%)
Stations
46:10 (44%)
Roxzone
8:15 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:19/km
+22.1%
16.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:07
-
SkiErg
4:47
30
Running 2
5:48
-
Sled Push
3:35
32
Running 3
7:25
-
Sled Pull
5:43
36
Running 4
6:56
-
Burpee Broad Jump
9:09
48
Running 5
7:01
-
Rowing
5:29
43
Running 6
6:29
-
Farmers Carry
2:38
34
Running 7
7:05
-
Sandbag Lunges
8:29
48
Running 8
5:44
-
Wall Balls
6:20
32
Running Total
50:32
44
Roxzone Total
8:15
46