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HYROX Race Analysis: Sebastian Mack
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Totale Tijd
01:13:41
Klassement
#70
AG-klassement
#22
Categorie
SOLO · OPEN
SM
Sebastian Mack
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:23 (53%)
Stations
28:39 (39%)
Roxzone
5:44 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:55/km
+7.4%
13.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:22
-
SkiErg
4:02
52
Running 2
4:58
-
Sled Push
2:29
154
Running 3
5:11
-
Sled Pull
3:25
68
Running 4
5:21
-
Burpee Broad Jump
4:13
72
Running 5
5:30
-
Rowing
4:26
113
Running 6
5:22
-
Farmers Carry
1:43
98
Running 7
5:20
-
Sandbag Lunges
3:31
41
Running 8
4:23
-
Wall Balls
4:50
83
Running Total
39:23
110
Roxzone Total
5:44
171
HYROX Race Analysis: Sebastian Mack - Köln 01:13:41 | HyCoach