HYROX Race Analysis: Sandra Bienert

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Totale Tijd: 01:26:59
Klassement: #64
AG Ranking: #17
Categorie: SOLO · OPEN

Sandra Bienert

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running44:35 (51%)

Stations34:56 (40%)

Roxzone7:32 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:34/km+7.6%4.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:06	-
SkiErg	4:47	28
Running 2	5:16	-
Sled Push	2:12	17
Running 3	5:29	-
Sled Pull	5:25	59
Running 4	5:39	-
Burpee Broad Jump	6:12	83
Running 5	5:44	-
Rowing	5:07	52
Running 6	5:41	-
Farmers Carry	2:09	67
Running 7	5:40	-
Sandbag Lunges	5:25	130
Running 8	6:03	-
Wall Balls	3:39	53
Running Total	44:35	81
Roxzone Total	7:32	59