HYROX Race Analysis: Graeme Pollock

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tijd: 01:20:03
Klassement: #146
AG Ranking: #39
Categorie: SOLO · OPEN

Graeme Pollock

4-5MRT20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running40:50 (51%)

Stations32:16 (40%)

Roxzone7:01 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:06/km+21.5%14.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:23	-
SkiErg	4:14	81
Running 2	4:30	-
Sled Push	2:27	149
Running 3	5:15	-
Sled Pull	3:37	47
Running 4	5:17	-
Burpee Broad Jump	4:24	140
Running 5	5:38	-
Rowing	4:21	62
Running 6	5:33	-
Farmers Carry	2:16	324
Running 7	5:28	-
Sandbag Lunges	4:46	232
Running 8	5:50	-
Wall Balls	6:11	254
Running Total	40:50	147
Roxzone Total	7:01	342