HYROX Race Analysis: Simona Grascher

HYROX Basel — December 17, 2022

Basel, Switzerland · SOLO · PRO · SUI

Totale Tijd: 01:24:01
Klassement: #10
AG Ranking: #2
Categorie: SOLO · PRO

Simona Grascher

17-18DEC20222 days

HYROX Basel

Basel, Switzerland

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running39:04 (46%)

Stations38:57 (46%)

Roxzone6:03 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:53/km+5.9%8.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:00	-
SkiErg	4:48	12
Running 2	4:33	-
Sled Push	5:09	14
Running 3	4:59	-
Sled Pull	7:16	14
Running 4	5:03	-
Burpee Broad Jump	3:37	7
Running 5	5:16	-
Rowing	5:09	12
Running 6	4:55	-
Farmers Carry	3:24	12
Running 7	4:49	-
Sandbag Lunges	3:45	6
Running 8	5:32	-
Wall Balls	5:49	10
Running Total	39:04	10
Roxzone Total	6:03	8