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HYROX Race Analysis: Marco Exel
HYROX Berlin — December 10, 2022
Berlin, Germany · SOLO · OPEN · GER
Totale Tijd
01:35:01
Klassement
#142
AG Ranking
#28
Categorie
SOLO · OPEN
ME
Marco Exel
10-11
DEC
2022
2 days
Completed
579
HYROX Berlin
Berlin, Germany
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
47:22 (50%)
Stations
39:23 (41%)
Roxzone
8:20 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:55/km
+12.8%
12.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:31
-
SkiErg
4:30
104
Running 2
5:21
-
Sled Push
3:01
113
Running 3
6:29
-
Sled Pull
4:30
104
Running 4
5:47
-
Burpee Broad Jump
4:57
94
Running 5
6:04
-
Rowing
5:09
142
Running 6
6:06
-
Farmers Carry
1:59
66
Running 7
6:02
-
Sandbag Lunges
6:09
171
Running 8
7:06
-
Wall Balls
9:08
176
Running Total
47:22
135
Roxzone Total
8:20
148