HYROX Race Analysis: Raul Refolio Márquez

HYROX Valencia — November 5, 2022

Valencia, Spain · SOLO · OPEN · ESP

Totale Tijd: 01:05:53
Klassement: #12
AG Ranking: #1
Categorie: SOLO · OPEN

Raul Refolio Márquez

HYROX HYROX Valencia - Valencia, Spain

5-6NOV20222 days

HYROX Valencia

Valencia, Spain

Season 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:42 (50%)

Stations27:26 (42%)

Roxzone5:49 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:05/km+3.4%7.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:30	-
SkiErg	4:17	75
Running 2	3:57	-
Sled Push	2:25	118
Running 3	4:08	-
Sled Pull	3:07	19
Running 4	4:08	-
Burpee Broad Jump	2:58	21
Running 5	4:17	-
Rowing	4:33	47
Running 6	4:03	-
Farmers Carry	1:41	12
Running 7	4:05	-
Sandbag Lunges	3:57	37
Running 8	4:38	-
Wall Balls	4:28	15
Running Total	32:42	24
Roxzone Total	5:49	27

HYROX Race Analysis: Raul Refolio Márquez - Valencia 01:05:53 | HyCoach