HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Willem Van Der Lugt
HYROX Malaga — March 25, 2023
Malaga, Spain · SOLO · OPEN · NED
Totale Tijd
01:26:15
Klassement
#234
AG-klassement
#55
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
WL
Willem Van Der Lugt
25-26
MRT
2023
2 days
Completed
1,248
HYROX Malaga
Malaga, Spain
Season 5 (2022-2023)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:42 (48%)
Stations
37:13 (43%)
Roxzone
7:24 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:13/km
+4.3%
5.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:40
-
SkiErg
4:50
345
Running 2
5:05
-
Sled Push
3:40
293
Running 3
5:04
-
Sled Pull
4:26
225
Running 4
5:27
-
Burpee Broad Jump
6:09
329
Running 5
5:23
-
Rowing
4:53
237
Running 6
5:05
-
Farmers Carry
2:35
277
Running 7
5:18
-
Sandbag Lunges
4:44
172
Running 8
5:45
-
Wall Balls
5:56
197
Running Total
41:42
214
Roxzone Total
7:24
258